Skin Care Routine

100+ Common Skincare Myths Debunked: Get the Facts!

100+ Common Skincare Myths Debunked: Get the Facts!
  • PublishedJanuary 10, 2023

53) Myth: You should avoid eating salt for healthy skin.

 You should avoid eating salt for healthy skin.
You should avoid eating salt for healthy skin.

Fact: While it’s important to consume salt in moderation, it’s not necessary to completely eliminate it from your diet. Salt is an important electrolyte that helps to regulate fluid balance in the body.