100+ Common Skincare Myths Debunked: Get the Facts!

55) Myth: You should avoid eating greasy foods for healthy skin.

Fact: While it’s true that some people may be more prone to acne when they eat foods with a high fat content, there is no scientific evidence to suggest that all greasy foods cause acne. It’s important to pay attention to how your skin responds to different foods and to choose a balanced diet that is suitable for your individual needs.