Skin Care Routine

100+ Common Skincare Myths Debunked: Get the Facts!

100+ Common Skincare Myths Debunked: Get the Facts!
  • PublishedJanuary 10, 2023

56) Myth: You should avoid eating sugar for healthy skin.

 You should avoid eating sugar for healthy skin.
You should avoid eating sugar for healthy skin.

Fact: While it’s important to consume sugar in moderation, it’s not necessary to completely eliminate it from your diet. Sugar is found in many foods, including fruits, and can be a part of a healthy, balanced diet.