100+ Common Skincare Myths Debunked: Get the Facts!
![100+ Common Skincare Myths Debunked: Get the Facts!](https://briefsofskincare.com/wp-content/uploads/2023/01/Common-Skincare-Myths-Debunked-770x470.jpg)
56) Myth: You should avoid eating sugar for healthy skin.
![You should avoid eating sugar for healthy skin.](https://briefsofskincare.com/wp-content/uploads/2023/01/You-should-avoid-eating-sugar-for-healthy-skin..jpg)
Fact: While it’s important to consume sugar in moderation, it’s not necessary to completely eliminate it from your diet. Sugar is found in many foods, including fruits, and can be a part of a healthy, balanced diet.
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