100+ Common Skincare Myths Debunked: Get the Facts!
![100+ Common Skincare Myths Debunked: Get the Facts!](https://briefsofskincare.com/wp-content/uploads/2023/01/Common-Skincare-Myths-Debunked-770x470.jpg)
57) Myth: You should avoid eating processed foods for healthy skin.
![You should avoid eating processed foods for healthy skin.](https://briefsofskincare.com/wp-content/uploads/2023/01/You-should-avoid-eating-processed-foods-for-healthy-skin..webp)
Fact: While it’s generally a good idea to choose whole, unprocessed foods over highly processed ones, it’s not necessary to completely eliminate processed foods from your diet. It’s important to pay attention to how your skin responds to different foods and to choose a balanced diet that is suitable for your individual needs.
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