Did you know that the key to great skin is not in the number of products or layers we apply on our skin, but in their quality and ingredients?
Great skin is a result of healthy habits and great skincare routine. Picking the right products with natural and effective ingredients is essential for healthy skin.
If you have oily or acne prone skin, finding the perfect skincare routine can be challenging. The trick is to find products that are natural, non-irritating,
yet effective enough to give us healthy, glowing and pimple-free skin without any side effects.
So here we bring you 10 simple tricks to get beautiful and glowing skin without a hassle! Let’s take a look:
1) Change Up Your Shower Routine
All of us are guilty of keeping the same shower routine for a long time. But did you know that the wrong ingredients in a shower wash can damage your skin and make it drier?
Yes! Certain chemical ingredients in soaps and shower gels such as parabens, artificial fragrances, and sulfates dry up your skin.
This causes your skin to become dehydrated, which leads to flaky and dry skin. Parabens and sulfates can lead to skin irritation and artificial fragrances can cause allergic reactions in some people.
So, it’s better to switch to a mild and 100% natural shower wash that is free of harmful ingredients. Also, try to keep the water temperature on the lower side.
Hot water strips your skin of its essential oils and dries your skin, making it dull and patchy. Hot water can also increase oil production and clog your pores, leading to breakouts.
2) Exfoliate Every Morning
Exfoliating your skin is a great way to keep it clear and clean. It removes dead skin cells and impurities from your skin, and gives you fresh and clean skin.
Exfoliating your skin regularly also makes your skin look brighter and more radiant. There are many chemical-free exfoliating scrubs available in the market that are great for all skin types.
If you have acne prone skin, it is best to go for an exfoliating scrub that does not contain any microbeads. Sugar and salt are great ingredients to make an exfoliating scrub at home.
Mix one teaspoon of brown sugar/plain salt with one tablespoon of coconut/olive oil and mix them well. Apply this scrub on your face and neck and massage in a circular motion.
Wash it off with lukewarm water and pat dry.
3) Eat Right For Healthy And Glowing Skin
The ingredients that go into your body reflect on your skin. Eating foods rich in vitamins, minerals and amino acids can help you achieve a clear, smooth and glowing skin.
Foods like broccoli, spinach, sprouts, sweet potatoes, almonds, walnuts, figs, etc. are packed with vitamins and minerals needed for healthy skin.
Foods rich in iron, zinc, B-complex, vitamin A and E, proteins, and amino acids are essential for glowing and healthy skin.
Make healthy eating a part of your daily routine and you will see the difference in no time. Here are some tips to keep in mind while eating right for glowing skin: – Eat Fruits And Vegetables:
Fruits and veggies are rich in antioxidants and minerals that are essential for healthy and glowing skin.
Consuming a lot of fruits and veggies will keep your skin hydrated, clean and clear. – Avoid Junk: While eating right for glowing skin, avoid junk food like burgers, pizzas, donuts, pastries, etc.
Eating a lot of junk food can cause acne and inflammation in the body and lead to dull, aging skin.
Stay Hydrated: Water is the best beauty drink and helps in keeping your skin hydrated, fresh and clean. Water flushes out toxins and impurities from your body and keeps your skin clean and clear.
4) Use Natural Light Throughout The Day
Sunlight is one of the best ways to naturally boost your vitamin D levels. This vitamin is essential to keep your immune system strong and prevents diseases like cancer, diabetes, and arthritis.
Make it a point to spend some time in the sun every day. This will help you get enough vitamin D and keep your skin glowing and healthy. Sunlight also plays an important role while treating acne.
This is because sunlight has anti-inflammatory properties that calm down the skin and reduce acne. Remember to use sunscreen while being in the sun.
Although sunlight is great for your skin, it can also cause ageing, wrinkles and sun spots if not taken care of.
5) D-Mite! Don’t Forget The Vitamin D
Vitamin D plays a very important role in the health and beauty of your skin. It regulates the production of oil in your skin, keeps your pores clear and keeps your skin hydrated and fresh.
Vitamin D also helps in regulating your hormones and prevents acne and breakouts. A deficiency of vitamin D can lead to various skin issues and can also show on your face.
It can cause dark patches, dry skin, acne and lead to early ageing. A vitamin D deficiency can also lead to an increase in the androgen levels which causes oily skin as well as acne.
Vitamin D is mainly obtained by being exposed to sunlight. You can also include food rich in vitamin D in your diet.
6) Go Fresh And Light With Natural Products
If you have oily or acne prone skin, it is best to switch to 100% natural products. Using chemical-rich products will not only lead to more breakouts and worsen your skin, but can also lead to premature ageing and wrinkles.
Using chemical-rich products can also lead to the depletion of your skin’s barrier, making it more prone to infections. To switch to natural products, you can pick an organic product or visit a store where they sell 100% organic products.
There are many organic product brands available online and at local stores. Always keep in mind to go for products that are free of alcohol, artificial fragrances and parabens.
You can also make your own beauty products at home. It’s cheaper and will be free of harmful chemicals and preservatives.
Here are some great DIY beauty product recipes you can try: – Homemade Face Scrub – Homemade Face Wash – Homemade Face Mask – Homemade Face Pack – Homemade Hair Mask
Also Refer:-Best Foods for Oil-free Skin
Great skin does not come from how much you apply on your face, but what you apply. The trick is to pick the right ingredients and products for your skin type.
Make sure to choose products that are free of harsh chemicals and preservatives and are natural.
These will help your skin look healthy, glow and clear without any side effects. Keep these tricks in mind and follow a skincare routine that is best for your skin type.
Follow these tricks and you will see radiant and glowing skin in no time!